I know firsthand how easy it can be to fall into a deep and harmful relationship rut. Between work, family, and all of life’s many obligations, it’s easy to put ‘intentional connection with our partner’ on the bottom of our priority list. I also know that avoiding opportunities to connect…

Chances are, this question…Why are lesbian couples retreats so powerful?…has never even floated across your mind before. That’s because private couples retreats are just now coming onto the scene. This intensive type of therapy is a new (and improved) option for rescuing your relationship, fast. And let me tell you…

If you’re feeling down, or stressed, or disconnected from your partner, I want to share with you a simple way that you can shift into a more positive and peaceful space in an instant. You can do that simply by leaning into GRATITUDE. And since this week it’s the…

A few days ago, I snuggled up on the couch with my partner and we watched Speak Your Truth. We were both captivated as we watched this lovely documentary featuring nine brave and delightful women. I don’t want to ruin the movie for you by saying too much. (Really…

Here at The Lesbian Couples Institute (LCI), we are super excited to be offering online lesbian relationship coaching to lesbians and queer women all over the world. If you’re looking for support and guidance from an expert that’s also in the lesbian community, you’re in luck. Our coaches are…

I’ve been thinking a lot about how learning the best communication skills known to womankind is crucial to having an awesomely amazing lesbian relationship. (BTW — It’s just as important for straight couples, too!) In fact, in my previous blog I shared how to improve your communication instantly with 7…

That’s a pretty good question… Does lesbian couples therapy really work? And the short answer is (drum roll)… Yes! But I’d bet my comfy Birkenstocks that the question that keeps circling through your worried brain is more like… Can lesbian couples therapy save my relationship? And the answer to…

The holidays are a time for family and friends to gather together for fun and celebration. Maybe you’re heading to an office Christmas party. Or, perhaps you’re going to a family get-together at your parents’ house. Whatever the case, you probably want to share that feeling of family and togetherness…

Many of the lesbian clients I talk to are desperate to save their relationship. But their partner wants nothing to do with getting help, or even changing what she’s doing that’s contributing to the problems. Sometimes their wife has just said, I’m not in love with you anymore. I tell…