Save Your Marriage Alone With 3 Simple Shifts

  • Do not tell her anything she’s doing wrong
  • Avoid blaming your partner
  • Don’t nag her about what she should do differently
  • Quit complaining to your friends every time you have a fight
  • Sing a song loudly
  • Go for a walk
  • Crank up your favorite tunes and dance your heart out
  • Call a fiend (but don’t talk about your problems)
  • Take 10 slow, deep breaths
  • go to lunch with a safe friend
  • take a yoga class
  • go for a walk
  • enjoy a bubble bath
  • call a friend you haven’t talked to in a long time
  • meditate
  • write in your journal
  • resume a hobby
  • take her on a date offer to cook dinner together
  • send her a couple of out-of-the-blue texts when you’re at work
  • talk about your days
  • surprise her by playing “your song” and dancing in the living room
  • give her a long welcome home hug
  • tell her you miss her
  • cuddle on the couch
  • exchange shoulder or foot massages

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